Journey Guides
Practical, judgment-free guides for pregnancy, the newborn months, and everything in between. Written by the team behind Tiny Footprints, for parents running on broken sleep.
How Much Should My Baby Eat? Feeding Amounts From Newborn to One Year
Typical milk amounts by age in ml and oz, when solids and allergens start, and how to spot feeding troubles, including reactions to foods in your own diet.
Milestones & growthBaby Milestones by Age: 2 Months to 2 Years at a Glance
The CDC-based milestones most babies reach from 2 months to 2 years in one visual timeline, plus what "act early" means and when to ask your pediatrician.
Milestones & growthBaby Teething Timeline: When Teeth Come In and How to Help
When baby teeth usually arrive, tooth by tooth, which symptoms really are teething, and the remedies that help, based on standard pediatric guidance.
Using the appJourney Book: Turn Everyday Logs Into a Printable Baby Photo Book
How Journey Book turns the moments and photos you already log into an A4 photo book you can export as a PDF and print anywhere, in any quantity.
PostpartumPostpartum Recovery Timeline: What's Normal, Week by Week
A realistic look at postpartum healing, from the first week through the six-week check and beyond, plus the warning signs that need a call to your provider.
Using the appHow to Share Baby Tracking With Your Partner or a Caregiver
Set up Partner Access in Tiny Footprints so everyone caring for your baby sees feeds, naps, and nappy changes in real time. A two-minute walkthrough.
SleepWake Windows by Age: A Practical Chart for 0 to 18 Months
How long your baby can comfortably stay awake at every age, how to spot sleepy cues, and how to use wake windows to get better naps.